4 lessons from COVID every athlete should know

For most of us, COVID has taken our routine and life as we know it and turned it upside down, like desperately getting those last remnants of salt out of the salt shaker. For a lot of athletes, retired or not, COVID has forced us down a new, unclear path. Maybe your athletic career is cut short, abruptly pushing you into retirement, leaving you in a spin figuring out what the hell is next. Maybe your life as an athlete feels unsteady and unclear. Do you keep training for another year in hopes the Olympics actually happen? Or do you cut your losses and move on, with an anti climatic ending to something you poured your entire life into? Maybe you'd already entered the next chapter of life as a

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