Kirby Method

On this podcast, I’m talking with former Stanford soccer player Emily Oliver about her experience in finding a career, workout routine, and what she excels at as much soccer, in life post sports career. We dive into the challenges that come with defining success in life post sport, finding purpose, and more. Check it out! Listen here or find the Kirby Method podcast on iTunes or Apple podcasts! https://soundcloud.com/allison-kirby-falk/kirby-method-podcast-6-emily-oliver

How do you find your exercise routine in life post sport? A lot of athletes struggle to find a balanced and healthy exercise routine when they are done with their sports careers. This week we explore helpful tips to find just the right exercise routine for you. Listen here or find the Kirby Method podcast on iTunes or Apple podcasts! https://soundcloud.com/allison-kirby-falk/kirby-method-podcast-5-find-your-exercise-routine