Kirby Method

Kirby Method Podcast

(published on the blog and in iTunes)

Podcast #1 - The Secret to Achieving Your Goals

Podcast #2 - Stop Shoulding All Over Yourself

Podcast #3 - Lead with Happiness, the Rest Will Follow

Podcast #4 - Meet Your Intuition

Podcast #5 - Find Your Exercise Routine

Podcast #6 - Finding the Path Forward with Emily Oliver

Podcast #7 - How to Be Confident In Life Post Sport

Podcast #8 - Finding a Team in Work, Exercise and Relationships with Liz Mills

Podcast #9 - Healthy Eating and Body Image with Sara Groton

Podcast #10 - Finding a Career You Love with Maddie O'Meara

Podcast #11 - Finding a Killer Exercise Routine with Emily Clopp​

Podcast #12 - What Is This Thing Called Life Post Sport? With Rachel, Annie, and Maddie 

Podcast #13 - Who Am I In Life Post Sport? With Fiona Gispen

Podcast #14 - The 98% of Athletes Who Don't Go Pro with Arianne Heaton

Podcast #15 - "Hi, I'm Jenna, and I Play Water Polo" with Jenna Gunderson

Worksheets

Meet Your Intuition Worksheet

(download me!)

Questions?  Email kirbymethod@gmail.com