Resources

Kirby Method Podcast
(published on the blog and in iTunes)
                        
Podcast #1 - The Secret to Achieving Your Goals
Podcast #2 - Stop Shoulding All Over Yourself
Podcast #3 - Lead with Happiness, the Rest Will Follow
Podcast #4 - Meet Your Intuition
Podcast #5 - Find Your Exercise Routine
Podcast #6 - Finding the Path Forward with Emily Oliver
Podcast #7 - How to Be Confident In Life Post Sport
Podcast #8 - Finding a Team in Work, Exercise and Relationships with Liz Mills
Podcast #9 - Healthy Eating and Body Image with Sara Groton
Podcast #10 - Finding a Career You Love with Maddie O'Meara
Podcast #11 - Finding a Killer Exercise Routine with Emily Clopp​
Podcast #12 - What Is This Thing Called Life Post Sport? With Rachel, Annie, and Maddie 
Podcast #13 - Who Am I In Life Post Sport? With Fiona Gispen
Podcast #14 - The 98% of Athletes Who Don't Go Pro with Arianne Heaton
Podcast #15 - "Hi, I'm Jenna, and I Play Water Polo" with Jenna Gunderson
Worksheets
Meet Your Intuition Worksheet
(download me!)
Questions?  Email kirbymethod@gmail.com