Today, in kicking off the Kirby Method podcast series, I talk about the secret achieving your goals.
We discuss the secret to developing, and achieving, goals focused on behaviors. I'm talking about goals like eating healthier, meditating every day, getting that exercise in - all that stuff you know is good for you, but you just can't quite get the hang of.
I also announce the Design Your Life 101 workshop pilot, kicking off in later September. Please check out kirbymethod.com/courses for more information.
Listen here or check out the Kirby Method podcast in iTunes or Apple podcasts!