KirbyOct 17, 20182 min5 Common Challenges Retired Athletes FaceAthletes face many challenges transitioning out of their sports careers. Sports psychologist Patrick Elliot discusses five common...
KirbyJul 13, 20181 minPodcast #9 - Healthy Eating and Body Image with Sara GrotonToday I have the pleasure of speaking with Sara Groton, nutrition and eating psychology coach. We talk about body image challenges, how...
KirbyJul 4, 20181 minIndependent of fear*Happy Independence Day!* From Joy Mangano, "As we grow older, we allow our fear of not succeeding, of not being good, of being...
KirbyJun 30, 20181 minPodcast #8 - Finding a Team in Work, Exercise and Relationships with Liz MillsToday I chat with Liz Mills, former coxswain and national champion at Brown. We talk about one of her biggest challenges in transitioning...